*Use whatever kind of frozen vegetables you have on hand or that your family loves.
Serving: 0.5cups | Calories: 762kcal | Carbohydrates: 77g | Protein: 13g | Fat: 45g | Saturated Fat: 19g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 1382mg | Potassium: 678mg | Fiber: 11g | Sugar: 0.2g | Vitamin A: 14424IU | Vitamin C: 30mg | Calcium: 104mg | Iron: 3mg